Child Therapy
Children experience the world in unique and evolving ways. Whether they are struggling with anxiety, emotional regulation, social challenges, or major life transitions like divorce or loss, therapy provides a safe space to express their feelings. Through play, storytelling, and evidence-based techniques, I can help children develop coping skills, build self-confidence, and foster emotional resilience.
Adolescent Therapy
Teen years can be overwhelming as adolescents navigate identity, peer relationships, academic pressure, and emotional ups and downs. They may struggle with anxiety, depression, self-esteem issues, or family conflicts. My practice provides a non-judgmental space where teens can explore their emotions, develop healthy coping mechanisms, and gain confidence in facing life’s challenges.
Young Adult Therapy
The transition to adulthood comes with significant life changes, from career and academic pressures to relationships and self-discovery. Young adults may experience stress, anxiety, uncertainty, or struggles with mental health. Therapy offers guidance in navigating these transitions, helping build emotional resilience, self-awareness, and strategies for personal and professional growth.
Dalton Psychotherapy 